Meet Michelle
Nice to meet you!
Hey there! I’m Michelle, the passionate blogger behind “Apple and Mint,” your go-to spot for all things recipes, health and wellness.
By day, I’m a pharmacist and mom to two awesome kiddos.
As a medical product specialist, I’ve spent years with doctors and dietitians on health discussion, but my journey took a personal turn when I found out I was prediabetic.
It all started when my HbA1c hit 5.8, which was a wake-up call for me.
I share all the expert tips, to help you reverse prediabetes and regain your health.
Then, during my second pregnancy, I was diagnosed with gestational diabetes.
I hoped it would go away after I delivered my beautiful baby girl, but my blood sugar levels remained stubbornly high, leaving me in the prediabetic range.
This experience was a turning point. I knew I had to take serious action, not just for myself, but for my family.
That’s when I decided to fully commit to a low-carb lifestyle, diving deep into nutrition and diet strategies that could help me get back on track.
With the right recipes and expert tips, I believe we can all work toward becoming our healthiest selves again.
